Quite the mind and
the soul will speak

Yoga does not just change the way we see things, it transforms the person who sees.

    Blog
    August 25, 2021

    Laziness at work: what it is and how to fight it

    Working in a group can be compelling but also demeaning when you find yourself teaming up with people who consciously…
    Blog
    July 8, 2021

    What causes fatigue? What is behind so much fatigue?

    In these times of advanced technology that saves us time and physical effort, we are more tired than ever, more…
    Blog
    July 8, 2021

    Meditation to activate listening to the heart and connect with unconditional love

    Because when we decide to practice yoga (whatever style we choose), usually, what we are looking for is not merely…
    Blog
    2 weeks ago

    Yoga for depression: How to fight sadness naturally?

    If you are going through a bad period or one of your loved ones is in crisis … If you…
    Blog
    July 8, 2021

    Is matcha good for you?

    In recent years, the consumption of matcha has become increasingly popular in the West. But what is a novelty on…

    Spiritual Practice

      2 weeks ago

      Yoga for depression: How to fight sadness naturally?

      If you are going through a bad period or one of your loved ones is in crisis … If you…
      July 8, 2021

      Is matcha good for you?

      In recent years, the consumption of matcha has become increasingly popular in the West. But what is a novelty on…
      July 8, 2021

      Pranayama benefits: controlling the breath

      The action of breathing corresponds to circulating the air to maintain life. This is probably the most trivial concept. However,…
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