As a parent, it’s important to know the signs
that your child may need a bit of additional support from a mental health professional to help them better cope. We chatted with experts, and here, they share the top signs it may be time for your child to start working with a therapist and brought this research by top rated usa online casinos.
Changes in Eating or Sleeping Habits
If your child’s eating or sleeping habits have drastically changed, don’t ignore these changes. Sleeping too much or not at all is a red flag while new eating habits can signal depression, anxiety, or even an eating disorder.
If your child is engaging in repeated destructive behaviors, it is important that they talk to a mental health professional. Self-destructive behaviors include cutting themselves, digging their nails into the skin to try to cause pain, or other acts of self-harm. Other destructive behaviors include alcohol or drug use.
Extreme Feelings of Sadness or Worry
If a child seems unusually anxious, sad, or irritable for an extended period of time and it is getting in the way of their ability to do things they normally do, it is a good idea to seek help. Pay attention if your child is crying a lot or excessively worrying. If parents need a quick recovery they can play the best online casino australia.
If your child’s behavior is disrupting your family or getting them in trouble in school, something more might be going on. Many children express emotions through negative behaviors, such as acting out, talking back to teachers, or fighting with friends. Before you jump to discipline, think about whether talking to someone may be a better solution.
Social withdrawal or isolation from peers is a sign that something may be wrong. Kids may decline invitations or delete social media accounts. This is especially concerning if this behavior is a big change from their usual personality. Social isolation can be a sign of depression or anxiety. It also can be a sign of bullying or even teen dating violence. Ask questions about the change and encourage your child to discuss what they are experiencing with a professional.
It is common for kids to regress after major life changes, such as the birth of a new sibling, a move, or a parent’s divorce. However, regressions such as bedwetting, excessive fearfulness, tantrums, and clinginess unrelated to a change may be a sign of an issue.
Increased Physical Complaints
Sometimes mental health issues in kids take the form of physical symptoms, such as headaches and stomachaches. Once you have ruled out any medical issues with a healthcare provider, your next step may be a mental health professional. Some life experiences are inherently difficult, stressful, or emotional, and having a professional or neutral party to talk to could benefit your child.
Talking About Death Frequently
It is normal for kids to explore the concept of death and talk about it in a curious way, particularly after the loss of a pet or family member, but repeated talk about death and dying warrants some exploration. Listen for statements about suicide, self-harm, or thoughts about killing other people. Talk about suicide or killing another person requires immediate help.
While it is normal for kids to feel sad, confused, or frustrated during difficult situations, they may not have the adequate coping skills to process these feelings. Life changes and stressful situations can present challenges that kids have trouble facing alone. If your child appears to be struggling after a big change like a move, divorce, changing schools, death, new sibling, or even a breakup or falling out with a friend, consider getting them extra support.