Quite the mind and
the soul will speak

Yoga does not just change the way we see things, it transforms the person who sees.

    Blog
    July 8, 2021

    Meditation and concentration Exercise to feel calm

    True Meditation resides in raising the thought by focusing the mind in a subtle way through practical and concentrated methods.…
    Blog
    July 8, 2021

    What is Sat Kriya good for?

    Sat Kriya is a fundamental Kriya of Kundalini Yoga, aimed directly at stimulating the awakening of the Kundalini energy. Its…
    Blog
    1 week ago

    How to tell if a humidifier filter is bad?

    A humidifier filter is a small piece of equipment that sits between the humidifier and the air duct. Humidifier filters…
    Blog
    July 8, 2021

    What causes fatigue? What is behind so much fatigue?

    In these times of advanced technology that saves us time and physical effort, we are more tired than ever, more…
    Blog
    April 16, 2022

    What size bike do I need?

    We all know that bikes are an essential part of our daily lives. Whether it’s a bike to ride around…

    Spiritual Practice

      February 12, 2022

      How do I choose a bike stand trainer?

      How do you choose a bike stand trainer? You can think of it as a training device for your home…
      October 23, 2021

      What is the importance of music in our life

      For most people, music is a source of entertainment and enjoyment. However, recent studies have shown that there are more…
      July 8, 2021

      Pranayama benefits: controlling the breath

      The action of breathing corresponds to circulating the air to maintain life. This is probably the most trivial concept. However,…
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