Quite the mind and
the soul will speak

Yoga does not just change the way we see things, it transforms the person who sees.

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    The best rehabilitation centers in Miami, USA

    You made the right decision to quit drugs and any other type of addiction, in addition to the support groups…
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    July 8, 2021

    Pranayama benefits: controlling the breath

    The action of breathing corresponds to circulating the air to maintain life. This is probably the most trivial concept. However,…
    Blog
    July 8, 2021

    Meditation to activate listening to the heart and connect with unconditional love

    Because when we decide to practice yoga (whatever style we choose), usually, what we are looking for is not merely…
    Blog
    July 8, 2021

    What is Yoga flow? An amazing method to activate your energy?

    For several years now, I have been practicing and teaching Yoga classes. I always felt the desire to merge this…
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    July 8, 2021

    Is matcha good for you?

    In recent years, the consumption of matcha has become increasingly popular in the West. But what is a novelty on…

    Spiritual Practice

      July 8, 2021

      What is Sat Kriya good for?

      Sat Kriya is a fundamental Kriya of Kundalini Yoga, aimed directly at stimulating the awakening of the Kundalini energy. Its…
      August 25, 2021

      Laziness at work: what it is and how to fight it

      Working in a group can be compelling but also demeaning when you find yourself teaming up with people who consciously…
      October 23, 2021

      What is the importance of music in our life

      For most people, music is a source of entertainment and enjoyment. However, recent studies have shown that there are more…
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